Bootcamp x INDULGE
A COMMITMENT TO MOVE YOUR BODY + FEEL GOOD
March 1st-31st | Tues/Thurs @ 6:00a
IN-PERSON & LIVE-STREAMED
(Five Weeks in March)
Location: The Space @ 1901 W 43rd Ave (43rd + Stateline) Kansas City, KS
Indoor Location with Synexis Purifier
Move your body, connect, feel good. Boom, boom, boom!
An interval training class that mixes cardio and strength training. These classes are designed to meet you where you are, motivate you to reach your goals and offer the routine and community to help you feel grounded.
WHERE: The Space @ 1901 W 43rd Ave (43rd + Stateline) Kansas City, KS
WHEN: Tues/Thurs @ 6:00a (10 Session in March)
CLASS DESCRIPTION: This is a 45 minute, full-body, social distance, sweaty move and groove.
This class will focus on functional movement circuit training, connecting with and lovin yo body
INVESTMENT YOU: $99 for 10 sessions (under $10 a sesh) OR $79 for live-stream only
Meet Your Instructor: Sarah is the wellness curious founder of INDULGE, fitness instructor, yoga teacher and mindfulness coach. She is honored to have been named two time Class Pass Instructor of the year and is a current lululemon ambassador and Garmin ambassador. Sarah believes building a life you love requires hard work, endurance and humility. Whiskey and adventure help, too.
We are building community and I LOVE IT!
Weight Options: 8, 10, 12 lb weights available at studio. Option to bring additional weights and store at location.
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Venmo $99 to Sarah-Buchanan-16
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We require that if you feel ill, show symptoms of Covid-19 or have been in contact with Covid-19 you do not show up to bootcamp.
*If extreme weather prevents us from sweating outside, we will take it online through Zoom (note we have covered space for rainy days)
*Although it it not preferred or expected - If needed for personal, health or other reasons, I will get a badass sub to lead the bootcamp.