Outdoor Bootcamp

FREE CLASS FEB 26th @ 5:45A

Location: 1900 Building (51st & Stateline)

Get outside, move your body, feel connected. Boom, boom, boom!

WHERE: Parking lot of 1900 Building @ 1900 Shawnee Mission Parkway
CLASS DESCRIPTION: This is an 45 minute outdoor, full-body, social distance, sweaty move and groove. This class will focus on functional movement circuit training. It will NOT focus on weight loss, it WILL focus on the important things - connecting with and lovin yo body.

Meet Your Instructor: Sarah is the wellness curious founder of INDULGE, fitness instructor, yoga teacher and mindfulness coach. She is honored to have been named two time Class Pass Instructor of the year and is a current lululemon ambassador and Garmin ambassador. Sarah believes building a life you love requires hard work, endurance and humility. Whiskey and adventure help, too.

Weights encouraged. Options: Dumbbells, weights plates, kettlebells. Reach out with questions.
(
a gallon water bottle like this has a great handle and full of sand would weigh 13bs!)

Secure Your Spot!

  1. Fill out form below

  2. Read additional details at form verification

We require that if you feel ill, show symptoms of Covid-19 or have been in contact with Covid-19 you do not show up to bootcamp.

*If extreme weather prevents us from sweating outside, we will take it online through Zoom (note we have covered space for rainy days)
*Although it it not preferred or expected - If needed for personal, health or other reasons, I will get a badass sub to lead the bootcamp.

 
 

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