Now Offering Group Classes.
Wanna sweat with your crew? I got you.
Have a need for accountability or space to gather with peeps?
Movin your bod allows you to connect, get a dose of happy hormones, release, create space and feel your strength.
I have been leading private group crews whether it be fam, friends and/or quaranteams. I pop up in their driveway, back yard or poolside. If you are unsure if you have the right spot, holler. I’m here to make you sweat life goals happen.
CLASS OPTIONS
Pick one or a combo.
BOOTCAMP
(bodyweight or with weights) Interval training to include functional movement and cardio. It’s gonna be work but you got this!
MDMxINDULGE
Beat-based, bodyweight movement. Show up raw, do the work, leave lighter.
POWER YOGA
Sync movement to breath with a baller playlist pulling you through.
RATES
One time pop up | $125
Four a month | $115 a class up to 6 people. $10 per person after that.
Eight a month | $100 a class up to 6 people. $10 per person after that.
I can’t wait to move and groove with you!