Find a group of people that challenge and inspire you, spend a lot of time with them, and it will change your life - Amy Poehler

INDULGE™ is a day for women to put themselves first, define their own balance and feel like Badass Babe Warriors™. It is for any woman and every woman no matter their fitness level, beliefs or time in life.

We invite you to put yourself first, move your body, be inspired, feel release, dance a little (or a lot), meet kind souls, dream and more than anything, BREATHE.

Signature EVENTS

INDULGE Fall 2018 // September 29th 2018

REVEL - Now Men CAn INDULGE // October 2018

AND MORE!

 
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Hear of Ayurveda but not sure what it is? We have you covered! 

Learn more about the sister science to yoga. Learn more about your characters, wellness practices to support your dosha and snag some recipes to support your winter wellness.

INTRO to AYURVEDA

THE INDULGE COMMUNITY

ROUND TWO BABEEEE! Closing out a month all bout women the same way we started. MDM x INDULGE at badass babe location of Cafe Cà Phê. March 27th @ 9a || @mdmxindulge || a music-driven, beat-based move and groove. Think functional movemen
Mountain or beach? Tell me! At heart, I’m a mountain baby. But I’m comin home KC! Let’s sweat! Bootcamp dropin Wed/Fri 5:45a Link in bio @ind.ulge KALOS Wed nooner/ Fri 9a First 3 for $30 @kalosexperience Bringing all my fresh
EQUINOX FLOW at Sierra Winter Jewelry | March 20 at 9:30a. FLOW WITH ME puh leaaasse! Right into spring to some groovy tunes. Create space and strength for yourself and the ones around you. Followed by mimosas with @zendonkeyfarms delish juice. And
Let’s be like the Redwood Trees, ladies. Hear me out. Redwoods are the largest trees in the world. They are jaw dropping and majestic standing at 300 feet tall and 90 feet around. To see them is to believe in a higher power. All that tree and
KALOS fits me well, don’t ya think? Breathe. Move. Feel. @kalosexperience #movementismedicine #lululemonambassador #fitpro #shakeitoff
Last chance for bootcamp romance! Poppin off tomorrow morning! Join us MWF @ 5:45a at @1900 building. Four week opportunity to show up for YOU. Lessss go baby! Snag yo spot @ind.ulge •••• MARCH 1 - MARCH 26th | 5:45A MWF An in
Our BIG ENERGY International Women’s Day is already halfway to sold out! You are crazy and I love you. THANK YOU! Registration is open. Snag your spot at @ind.ulge bio. ••• We are throwin down MDMxINDULGE at the badass babe lo
Let’s shed that cabin fever BABY. Two ways to shake out that stale energy and renew. 1. Bootcamp starts a week from today. MARCH 1 - MARCH 26th | 5:45A MWF | interval training class that mixes cardio and strength training. These classes are de
BOOTCAMP IS BACK! Y’all we made it through winter 🤞🏼🤞🏼🤞🏼 temps are rising and it’s time to get your ass to class. Get outside, move your body, feel connected. Boom, boom, boom! MARCH 1 - MARCH 26th | 5:45A MWF | Registration link
Bake & Bend: An INDULGE x Wandering Bud collab. This is a 30 minute rest and restore class next Tuesday, Feb 16 at 8p on @wanderingbud IG Live. We will breathe and stretch, holding poses for 3-5 minutes 🧘🏻‍♂️ Almost all completely seated.
Some of my favorite quotes come from Joan Didion and I thought I would share one today: "To free us from the expectations of others, to give us back to ourselves - there lies the great, singular power of self-respect." - Joan Didion Today
Hi hi hi! Yoga Restore tomorrow night (Wednesday) at 8p. This is that good good stretch that gets you feeling warm and cozy and like you’re melting into the ground. We will breathe and stretch, holding stretches for 3-5 minutes. Almost all com
It’s time! Third Annual Self-Love Challenge kick-off, Babbyyyyy! (To get in the mood I HIGHLY suggest dancing to Maggie Rogers ‘Love You For A Long Time’) This is whats poppin off: Practice self-love for an hour a day for 7 days a
Be my guest! Virtual yoga tomorrow, Sunday, at 10a. Zoom link in my bio! @ind.ulge This is the kickoff to the third annual Self-Love Challenge. This will be a yoga flow to wake up the bod and a challenge to show up authentically. ANY PERSON wanting
Self-Love Challenge starts Feb 7th • Put yourself first for one hour a day, every day, for seven days. Hold yourself in high regard, enhance your well-being, increase happiness. Details in link of @ind.ulge bio • This is a gift from me to

WHAT THEY SAY

"This event put my life in a different perspective. You made the guilt of taking time for myself go away. Thank you for making me feel the importance of taking care of myself, so I am more whole as a person, as a mom, as a wife, as a daughter, sister and friend. Thank you so very much!"

"It was outstanding. Such an inspirational, life changing event. I was blown away by it all. I felt inspired, spoiled, loved, challenged, and encouraged. What more could I want? Not a thing. It was AMAZING. Thank you for everything!!!!! xoxoxo"

"This was my favorite "health" event that I've ever been too! I loved the combination of speakers, movement, food. The topics were great, it helped build community, it was fun! I would go to something like this monthly (or more) if it was offered. It was an incredible event and you could tell how much passion and love was put into it."