Make Your Phone Mindful
/Here is the truth, my business is run through social media, email, texts, etc. It is a social biz and I have messages hitting me from every direction. When I go to revisit a conversation for information, I cannot remember if it was on Instagram, text, email, Facebook.... ahhhhhh! Help me! I can feel it melting my brain and over-sensitizining me. Contrary to popular belief, I am an introvert and reenergize by being alone with my thoughts. That said, I do love all of my conversations and connections so I just need to figure out a way to manage the goodness, ya hear?
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